Natasha

Natasha teaches Yin Yoga and Myofascial Release at Flex, alongside several other yoga practices across Taranaki. Her mahi goes deep within the region.

We caught up recently to hear about what drives her work, and what it means to her.

Easy conversation. We filmed Natasha mid-class - unhurried and in her element. She knows the world is noisy. It's why she focuses on slowing things down and regulating the nervous system.